Pinch A Salt – Chilli Salt


Birds eye chilli contains up to seven times the vitamin C of an orange, is a good source of vitamins A, E, beta-carotene, folic acid and potassium. It is considered as a potential metabolism booster for weight loss. Bird’s eye chili was traditionally used against arthritis and rheumatism. It’s very hot,  be careful when you open the pack – best do it at arms length!

We now know that chillies are also a good source of antioxidants. Forty-two grams of the spice would account for your recommended daily allowance of vitamin C, although admittedly that would make for a pretty strong curry. They are also rich in vitamin A, as well as minerals such as iron and potassium.

Not big on heavy sweets and chocolates, Asian desserts have a large spotlight on fresh fruits whether in baked goods or in their raw form. The combination of fresh tropical fruits and the hot salt have complex layers of flavors and tones. You can sprinkle sugar on top, or in fact mix a teaspoon of sugar with a teaspoon of Chilli Salt. Not to mention that this has got to be one of the healthiest desserts ever! End a heavy meal of curries or fried foods with this very light and refreshing dessert.


Try on Guava, pineapple, mango, starfruit, green apple, peach, chopped into bite-sized pieces This dry dip works well with any fruit that has a tart undertone.

Rub any meat with Chili Salt at least a few hours before you’re grilling, sautéing, or baking.

Toss roasted vegetables with Chili Salt and roast until tender.

Season your favorite pasta dish with Chili Salt just before serving.

Finish any stir fry dish with Chili Salt along with a splash of soy.

Use Chili Salt in place of salt & pepper to add a kick to any vinaigrette.

Cook rice, quinoa, and other grains according to packaging instructions and season with Chili Salt before serving.

Add Chili Salt to simmering the vegetable soup for added flavor and kick.

Be careful using as it’s quite strong. Use sparingly unless you’re a true Chilli aficionado!



Pink Himalayan Rock Salt, dried NT Birdseye Chilli. Gluten friendly. No added MSG. No NASTIES. May contain trace amount of nuts.

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