Chloe McLeod - The FODMAP Challenge
The FODMAP Challenge is the original online course to help people determine their IBS triggers. Developed by accredited practicing dietitian, Chloe McLeod, the course takes you through elimination, challenge and reintroduction of the FODMAP groups, with the assistance of meal plans, recipes as well as written and video instructions. The course also includes lessons about stress management, mindfulness and physical activity. The FODMAP Challenge is designed to help you take control of your gut health, and improve your symptoms of irritable bowel syndrome, and improve your quality of life.