Dietitian Initial Consultation with Alice Bleathman


Our Gut Started Dietitian’s work with you to identify your symptom triggers, create a healthy and balanced diet and give you strategies to best manage your overall health and wellbeing. We can assist with implementation of the low FODMAP diet, allergies and intolerances as well as vegan vegetarian lifestyles.


IBS Control Program


The Gut Started IBS Control Program Launches on the 5th October 2020 and is an online Dietitian led program for the management of Irritable Bowel Syndrome. IBS Control is a step by step program which helps you identify your specific IBS triggers and create a healthy and sustainable lifestyle free from debilitating and uncontrollable symptoms.

Learn more on the websiteGut Started 

Monash University Low FODMAP Certification Program


The Monash FODMAP team manages a certification program for food industry which translates the science of a low FODMAP diet into practice. The program was established out of a necessity to meet overwhelming consumer demand for low FODMAP products and for food industry to provide such products. Shop with confidence by looking for the blue Monash certified symbol on labels, online and in promotions. A list of Monash certified brands are listed in the Monash FODMAP app and at the Monash FODMAP website.

If you are a brand interested in joining the Monash University low FODMAP certification program and supporting IBS patients and the low FODMAP community, please contact us at

More information about the low FODMAP certification program and benefits of joining can be found at our website.

Online FODMAP Training for Dietitians and Patients


Gain expert knowledge of the low FODMAP diet from the experts and the founders of FODMAP.
The Monash FODMAP team offers two types of courses:

Online FODMAP Course for Dietitians: Are you a dietitian or health professional looking to specialize in the dietary management of IBS? Our expert team has developed an online training course with a focus on how to safely and effectively implement a low FODMAP diet in clinical practice.

Online FODMAP Course for Patients: Are you a patient suffering IBS and wanting to learn more about the 3 step FODMAP diet? If so, the expert team at Monash University has developed an online course to help you better understand your condition and how to safely follow a 3 step FODMAP diet.

For more information on these courses, please visit

The Monash University FODMAP Diet App


The key tool for navigating the low FODMAP diet, the app lists hundreds of foods and beverages that have been tested by the Monash FODMAP team, plus 80+ low FODMAP recipes.

Monash certified products are clearly identified and branded, and have their own section. 

Available for download in the App Store, Google Play and the Amazon App Store.

Click here for more info

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