FODMAP Edition Virtual Show 2022: Should probiotics be taken during the low FODMAP diet? – Rebecca Ponsford

Should you take a probiotic during the low FODMAP diet and can they help with digestive health? During this presentation, Accredited Practising Dietitian, Rebecca Ponsford, discusses the evidence and considerations for the use of probiotics in IBS. We will explore the differences and similarities between probiotics and fermented foods and discuss if, and how, they may be taken for those following the low FODMAP diet.

Picture of Rebecca Ponsford

Rebecca Ponsford

Rebecca is an Accredited Practising Dietitian, graduated from Monash University in 2018. She works predominately in the space of gut health and digestive disorders such as Irritable Bowel Syndrome. She has expertise in the practical implementation of the Low FODMAP Diet and also has a strong interest in the link between mental health and gastrointestinal health. Rebecca is passionate about supporting people to achieve their health goals and develop healthy relationships with food where they can eat with ease.

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