Managing IBS and Gut Health with Marika Day
IBS & Gut Health Live with Marika Day
In this live session we will dive deep into the underlying impact of the gut-brain axis in Irritable Bowel Syndrome (IBS) and provide practical strategies to help you better manage symptoms of IBS. We will discuss the top 10 strategies to improve your gut health to feel comfortable, confident and healthy!
Marika Day is an Accredited Practising Dietitian and Nutritionist with over 6 years of experience working with people who suffer from digestive illnesses and concerns.
She now heads the new brand and program Gut Started which aims to do nutrition differently, to reduce the confusion around nutrition, and to make eating healthy fun, enjoyable and simple.
Her Gut Started: IBS Control program has helped hundreds of men and women across Australia bring confidence back to their life, feeling free and in control of their digestive concerns.