Three Beans Salad- Dea


  • 1 can of kidney beans, drained
  • 1 can of butter beans, drained
  • 1 can of chickpeas, drained
  • 1 green capsicum, cored, chopped
  • 1 red capsicum, cored, chopped
  • 1 cucumber, diced
  • 1/2 spanish onion, chopped
  • 1 tbsp capers
  • 1 cup chopped fresh parsley


Salad dressing

  • 1 garlic clove
  • 1/2 tbsp mustard
  • 2 tbsp lemon juice
  • 1 tsp sugar
  • 1/4 cup extra virgin olive oil



  1. In a large mixing bowl, combine the beans, chopped capsicums, onions, capers and parsley. Mix using a wooden spoon.
  2. In a small jar, add all the dressing ingredients, shake well to combine. Add the dressing to the salad bowl. Toss to coat.

*Tip: You can make this salad one day ahead and leave it in the refrigerator to soak in all the flavours.

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