Alice Nicholson is a low FODMAP food blogger based in the UK. She loves to share ideas and create recipes that not only taste delicious, but support a happy, healthy gut. Having suffered with IBS for many years, she is finding ways to enjoy food again, while managing the symptoms.
Alice has recently released her first online e-book ‘A Beginner’s Guide to the Low FODMAP Diet’ which is available through her website. Here she shares over 40 recipes, along with tips and tricks for living with IBS.