Orange Cashew Tofu

tofu may seem crazy to some but if you season it properly it is sooo tasty!!! try this simple recipe out.


  • 250g firm tofu cut into cubes
  • 1 tbsp garlic, minced
  • 1 tsp ginger, minced
  • 1 tbsp tamari
  • 2 tsp sesame oil
  • juice of 1 orange
  • 1/2 tbsp maple syrup
  • handful of raw cashews
  • 1/2 tsp cornflour (to thicken the sauce)


  1. heat up a pan on medium heat
  2. add the tofu and everything else except the corn flour, and fry for a couple minutes

  3. add in the corn flour and mix until the sauce thickens and gets sticky

  4. fry for a few more minutes until the tofu gets crispy and then serve with rice, steamed broccoli, topped with sesame seeds & spring onion!!

Olivia Dowding

My name is Olivia and I am 21 years old.
I am currently a university student and aspiring Dietitian, studying a Bachelor of Nutrition and Food Science in Perth, hoping to complete my Masters in Dietetics after my Undergraduate course.

I have a passion for cooking wholesome, feel good food and getting creative in the kitchen. I believe that the type of food we consume has a huge influence relating to our level of wellbeing and health.

I love encouraging people to cook more, and fill their plates with colourful whole foods that will nourish their body.

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