Muesli and Fresh Fruit – Vegan Easy

Written by Vegan Easy
November 3, 2021

Ingredients

3/4 cups untoasted Muesli
2 tsp ground flax seeds (these are best bought whole and ground fresh – a mini blender or a small coffee/nut grinder is ideal for this.)
1 cup fortified soy milk
1 medium banana

Method

Mix the ground flaxseeds through the muesli, then pour over soymilk and top with chopped banana.

*An additional 250ml of B12 fortified soymilk is necessary to meet the daily nutritional requirements of this meal plan

Spicy Chickpea Nibbles

This is such a delicious and flavoursome snack! Perfect for on the go or a great addition to a food

Chia Seed & Blueberry Pancakes

Makes approx. 10 medium-sized pancakes

Loaded Sweet Potato Traybake

A delicious, simple, filling but fresh meal – ideal for an easy dinner and also great as a packed lunch!

Gluten Free Caramel Shortbread

PREP TIME 20 MINS | COOK TIME 18 MINS | CHILL TIME 2 HRS | SERVINGS 10 SHORTBREAD SQUARES

Gluten Free Buttermilk Scones

PREP TIME 10 MINS | COOK TIME 15 MINS | SERVINGS 8 SCONES

You’ll also be the first to know when tickets go on sale and new shows get announced and receive recipes, blog posts and updates straight to your inbox.

Quick links

Brought to you by

Contact

Customer Care

Join our Facebook group

Our Free From + Allergy Facebook community was created to bring together like-minded people together to share, engage, inspire and learn about all things free from and allergy-related. We believe that by building a strong community, it will offer support and guidance to people who may be experiencing similar challenges in everyday life.