Low FODMAP Satay Sauce

Written by Joanna Baker
June 2, 2022

Ingredients:

200ml coconut milk
¼ cup peanut butter
2 tsp curry powder
½ tsp chilli powder (optional)

Method:

Combine all ingredients in a pot over a low heat and cook stirring until desired consistency is reached

Low Carb Berry Pavlova

A classic Australian favourite – this dessert is light, fresh and best served with fruit and cream. Gluten Free, Nut

Spicy Chickpea Nibbles

This is such a delicious and flavoursome snack! Perfect for on the go or a great addition to a food

Chia Seed & Blueberry Pancakes

Makes approx. 10 medium-sized pancakes

Loaded Sweet Potato Traybake

A delicious, simple, filling but fresh meal – ideal for an easy dinner and also great as a packed lunch!

Gluten Free Caramel Shortbread

PREP TIME 20 MINS | COOK TIME 18 MINS | CHILL TIME 2 HRS | SERVINGS 10 SHORTBREAD SQUARES

You’ll also be the first to know when tickets go on sale and new shows get announced and receive recipes, blog posts and updates straight to your inbox.

Quick links

Brought to you by

Contact

Customer Care

Join our Facebook group

Our Free From + Allergy Facebook community was created to bring together like-minded people together to share, engage, inspire and learn about all things free from and allergy-related. We believe that by building a strong community, it will offer support and guidance to people who may be experiencing similar challenges in everyday life.