Low Fodmap Choc Chunk Nut Butter Energy Balls – Millie Padula

Ingredients

• 1/2 cup of smooth unsalted peanut butter
• 1/3rd cup of rice malt syrup
• 2 tbsp of pepita seeds, chopped
• 1/4 cup of peanuts, chopped
• 1 cup of rolled oats
• 1/3rd cup of your favourite chocolate, chopped
• Optional: 3 tbsp of shredded coconut

Method

1. Thoroughly combine all ingredients in a large mixing bowl
2. Roll a heaped tablespoon of mixture into a ball and place onto a lined baking tray
3. Repeat this process until the entire mixture has been rolled into balls
4. Place the tray into the fridge for 1 hour and enjoy with your favourite low fodmap beverage