Lauren is an Accredited Practising Dietitian, Sports Dietitian and Personal Trainer. Beginning as a chronic disease dietitian, she saw many clients aiming to manage their conditions and improve their relationship with food. She now works in private practice and sees a broad range of clients; from IBS to sports to chronic diseases.
As a marathon runner, Lauren has a passion for fitness so she pursued her qualifications in personal training and sports nutrition. She teaches her clients to alter their intake for performance, fat loss, muscle gain and recovery.
Lauren grew up in an Italian household so she is an avid foodie. She began her Instagram LM_Nutrition and uses it as a creative outlet to develop nutritious recipes and educate her followers on nutrition topics.