Golden Gut Bliss Balls

Free from gluten, dairy, egg and refined sugar, low FODMAP and vegan optional

Serves: 10-20 (makes 20 balls)
Prep time: 15-20 min
Total Time: 1.5 hr


  • 1 1/2 C desiccated coconut
  • 1 1/2 C almond meal
  • 1/2 C coconut oil
  • 1/3 C rice malt syrup
  • 1/2 C coconut butter
  • 4 tsp ground turmeric
  • 2 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1/2 tsp ground cardamom
  • 1/2 tsp freshly ground black pepper
  • 2 Tbsp plain collagen powder (optional)


  • Place desiccated coconut, almond meal, turmeric, ginger, cinnamon, cardamom, ground pepper (and optional plain collagen) in a large bowl
  • Put coconut oil and coconut butter in a saucepan and melt on a low heat. When melted, add the rice malt syrup and heat for 1 minute
  • Pour wet ingredients into the dry ingredients bowl and combine until mixture clumps together (you need clean hands for this job)
  • Gently roll into tight balls and place on tray (mixture isn’t as ‘sticky’ due to the absence of dry fruit)
  • Place in fridge to set for at least 1 hour
  • Enjoy 1-2 balls and store the remainder in an airtight container in the fridge or freezer.

Rachel Larsson

Rachel Larsson is a qualified naturopath and nutritionist that specialises in gut health issues such as IBS and SIBO as well as bloating, food allergies and intolerances, detoxification and food anxiety.

Rachel has a passion for facilitating meaningful change and helping individuals live their best life. She has a unique approach to supporting her patients through her Gut Feeling to Gut Healing Program which combines gut health, food as medicine, functional testing, evidence-based medicine, nutritional biochemistry and mindfulness.

Her expertise has led to collaborations with the likes of·I Quit Sugar, Mind Body Spirit Festival, Food Matters, Nourish Melbourne and Nourished Life.

Scroll To Top

My Cart

Shopping cart is empty!

Continue Shopping