Falafel Tabouli Wrap – Vegan Easy


  • 1 medium tomato
  • 2 tsp bulgur (cracked wheat)
  • 1/2 cup chopped parsley
  • Lemon juice
  • 4 tsp hummus
  • 1 wholemeal wrap
  • 3 falafel balls



To make tabouli:
Dice the tomato into small cubes and place it with the bulgur, parsley and lemon juice in a small bowl.

Mix then let stand for about 20 minutes or until the bulgur has softened.
Spread the hummus on the wrap, then the tabouli. Add the falafel balls then roll them in the wrap ready to eat.

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