Coles Wellness Road Brown Rice Chia Noodle Lamb Lemongrass Stir fry – Courtney Roulston

Serves 4

Recipe by Courtney Roulston

Free from: Soy, Wheat, Egg, Milk, Peanut, Tree-nut, Shellfish, Fish


  • 2 Tablespoons Coles Extra Virgin Olive Oil
  • 500g Coles Lamb Mince
  • 1 packet Coles Wellness Road Organic Brown Rice Noodles with Chia
  • 350g green beans, trimmed, sliced
  • 2 green zucchinis, sliced
  • 200ml (1/2 can) Coles Organic Coconut Milk
  • ¼ cup white sesame seeds, toasted

Spice paste:

  • 1 lemongrass stem, white part roughly chopped
  • 1 tablespoon fresh ginger, peeled, chopped
  • 1 large brown onion shallot, peeled, chopped
  • ¼ bunch fresh coriander, stems & leaves separated
  • 1 long green chilli
  • ½ teaspoon sea salt
  • 1 teaspoon Coles Ground Turmeric
  • 1 teaspoon Coles Ground Cumin Seeds
  • 1 teaspoon Coles Ground Coriander
  • 1 tablespoon Coles Finest Pure Canadian Maple Syrup
  • 1 tablespoon tamarind paste


  1. To make the spice paste, place all the ingredients except for the coriander tops into a small food processor and blitz until you have a wet paste. You can add a dash of water if the mixture needs loosening while blending.
  2. Place the rice noodles into a large bowl and cover with hot water. Leave to soak for 5 minutes, drain and set aside.
  3. Meanwhile heat a non-stick wok over a medium/high heat. Add the oil and the spice paste and cook for 2-3 minutes, or until fragrant. Add in the lamb and cook, breaking up with the back of a wooden spoon for 5 minutes, or until the lamb is cooked through.
  4. Add in the green beans and zucchini and cook for 2-3 minutes, or until just tender. Stir through the noodles and the coconut milk. Toss together for 2 minutes to warm through the noodles and thicken the sauce slightly. Divide the stir-fry into serving bowls and top with sesame seeds and coriander sprigs.

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