Chunky Monkey – Millie Pole

June 9, 2021

Ingredients

75g medium banana (mashed)
100g almond milk
25g oats
1 tbsp maple syrup
2.5 tbsp chocolate low FODMAP protein powder
3 tbsp self-raising gluten free flour
75g dark vegan chocolate (chopped)
1 tbsp coconut oil
3 tbsp peanut butter for filling

Method

Soak the oats in the milk overnight or in the microwave to speed it up
Add all ingredients together
Spread the mix out in a greased 21.5cm by 11cm tin
Bake at 180C for 14 mins
Leave the cake on a cooling rack and cut in half
Add peanut butter filling and enjoy

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