Gluten-free diets are becoming more prevalent in Australia as the number of individuals diagnosed with coeliac disease, gluten intolerance and/or a wheat allergy continue to rise.
With the advancements in the food industry and endless gluten-free alternatives now on the market, cooking nutritious, wholesome and delicious recipes has never been easier, or safer for that matter.
I wanted to introduce you to my all-time favourite snack – a gluten-free cereal slice. This tasty treat has made its way into my weekly meal prepping routine. It’s a great source of fibre, healthy fats and slow-release carbohydrates, plus it’s completely free from gluten to keep your tummy troubles at bay.
What makes this slice so great is that you can change the types of cereal you use to give it a different taste and texture each time you make it. My favourites have been gluten-free oats and gluten-free weetbix, but feel free to get creative and experiment with your favourite gluten-free grains!
If you re-create this recipe or a similar version, don’t forget to share your photos on social media and tag @dietitianedition and @freefromandallergy