Fodmap Edition Virtual Show 2021: Label Reading and Spotting Hidden FODMAP Ingredients – Crystal Austin

In this video, Dietitian Crystal explains how to label read on the Low FODMAP diet, what to look for and how to spot hidden high FODMAP ingredients.

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Crystal Austin

Crystal Austin is an Accredited Practising Dietitian with a special interest in irritable bowel syndrome (IBS). She is based on the Gold Coast but works with clients worldwide through her virtual nutrition practise. Helping clients to achieve symptom relief, pinpoint their food triggers and find freedom in their diets. You can find Crystal on Instagram @ibsfodmapdietitian.

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