Coeliac Awareness Week Virtual Show 2021: Important Nutrients to look for when diagnosed with Coeliac Disease/living a GF diet – Hollie James

Following a gluten-free diet can feel tricky as it is, though are there particular nutrients you should be looking out for? Join Hollie as she discusses some of the key nutrients that deserve some extra attention when eating gluten free.

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Hollie James

Is an Accredited Practising Dietitian and Nutritionist. She has completed a Bachelor of Science (Nutrition & Metabolism) and a Master of Nutrition and Dietetics at USYD. Hollie decided to study dietetics following her own struggles with food, Coeliac Disease and digestive health issues. She is driven by the ability to help people be at their healthiest, long-term. Her focus is to empower you to understand your health and be resilient to the world of misinformation we live in. Hollie looks to support you, providing skills and knowledge to make realistic changes. She encourages having a healthy relationship with food and doesn’t believe it should be a source of stress for you, only enjoyment. She won’t tell you to cut out all the foods you enjoy but will show you how they fit into your lifestyle.

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