A day in the life of FodShop
FodShop is the world’s first online FODMAP expert Commercial Nutritionist-run shop & gastroenterology resource, supplying more than 2,000 low FODMAP approved food
Menu
Join Bridget in her Sydney kitchen as she shows how to make an Australian classic…. but healthy! Lamingtons are as Australian as Bondi beach but for people who are gluten and dairy intolerant and sensitive like Bridget, they have been a no-go for many years. Bridget’s gluten free, grain free, dairy free and sugar free Lamington Balls are a fun and delicious way that Lamington lovers can now have their lammies and eat them too.
FodShop is the world’s first online FODMAP expert Commercial Nutritionist-run shop & gastroenterology resource, supplying more than 2,000 low FODMAP approved food
So, you are probably struggling with years of bloating and discomfort. Someone probably told you in the past that you
What do you do when you feel better following a low FODMAP diet? Re-introduce FODMAPs! While this may sound illogical,
Something that can be an overwhelming and daunting part of following the low FODMAP diet, especially during the strict elimination
Following a low FODMAP diet is not always an easy task. We have daily commitments, activities and overall, our lives
For people experiencing IBS, eating out can cause stress, anxiety and feelings of embarrassment. These are completely normal. HOWEVER, you
You’ll also be the first to know when tickets go on sale and new shows get announced and receive recipes, blog posts and updates straight to your inbox.
Our Free From + Allergy Facebook community was created to bring together like-minded people together to share, engage, inspire and learn about all things free from and allergy-related. We believe that by building a strong community, it will offer support and guidance to people who may be experiencing similar challenges in everyday life.