Food chemicals are different from FODMAPs, they occur naturally in many foods or can be added in food processing. For some people these can trigger IBS symptoms. Learn about the differences between FODMAPs and food chemicals and how to determine which approach is best for you.

A day in the life of FodShop
FodShop is the world’s first online FODMAP expert Commercial Nutritionist-run shop & gastroenterology resource, supplying more than 2,000 low FODMAP approved food