Establishing a healthy relationship with food- Nadia Felsch

Kickstarting a healthy relationship to food

Health includes a healthy relationship to food and body. Which can be tough in our weight-centric society, and even tougher around the holidays, especially if you’re also dealing with food allergies and intolerances. 

This can leave us feeling out of control around food, confused about what to do and possibly disconnected from our own bodies.

In this session, qualified Nutritionist and Intuitive Eating Counsellor Nadia Felsch will be teaching the hallmarks of a healthy relationship to food and including practical tools that you can implement straight away.