The natural mechanisms and our bodies enzymes are the major components in breaking down the foods we eat. Where these natural processes are impaired, we see disorders and symptoms occur.
The first sign that someone doesn’t produce enough digestive enzymes is disturbed digestion such as reflux, burping, stomach pain, bloating, constipation or diarrhoea.
Join Alissa as she helps us to understand what is going on in our bodies.
If you know you know – Aunty’s Ginger Tonic (AGT) is a delicious, Australian made and African inspired refreshment that
Food allergies are a specific IgE-mediated immune-related response (allergic reaction) caused by certain food substances that can lead to symptoms
Feeling constantly hungry can have various causes, and it’s important to consider multiple factors that could contribute to your increased
Imagine if food caused pain… nausea… reflux… was hard to swallow or suddenly became stuck in your oesophagus… That can
Food is your medicine… but it can also be your poison. Do you often experience unpleasant stomach issues such as
Although the Ancient Greek physician Hippocrates said nearly 2500 years ago that all disease begins in the gut, the science
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Our Free From + Allergy Facebook community was created to bring together like-minded people together to share, engage, inspire and learn about all things free from and allergy-related. We believe that by building a strong community, it will offer support and guidance to people who may be experiencing similar challenges in everyday life.