Jasmine will be chatting all things digestion and gut health. Hippocrates said, “All disease begins in the gut”, the gut truly is the epicentre of our health! Learn what ways your gut could be sending you messages that something is out of wack.
She will also be breaking down a ‘healthy poo’, what is a healthy poo, how many times should you be going a day, along with all the tips she shares with her clients suffering from constipation or diarrhoea. Of course she has her best de-bloating tips, so you can walk away and start implementing these tips ASAP.