Fodmap Edition Virtual Show 2021: Common mistakes made on the low FODMAP diet – Geraldine Van Oord

Written by Geraldine Van Oord
June 28, 2021
FODMAP, Free From + Allergy

The low FODMAP diet is effective in relieving gut symptoms such as bloating, wind, diarrhoea, constipation and stomach pain in up to 3 out of 4 IBS sufferers. But the low FODMAP diet is quite complicated, and it can be easy to make simple mistakes.

This video provides insight into some of the most common mistakes made on the low FODMAP diet and what you can do to avoid them so you can settle down your symptoms faster.

Geraldine Van Oord

GERALDINE Geraldine Van Oord is an Accredited Practising Dietitian with a private practice focusing on food intolerance management. She has a food intolerant family and knows first-hand how hard it feels to eat well and manage adverse food reactions. As a result, her mission is to provide nutrition advice and support to families with food intolerance to help them thrive and be healthy on any restricted diet that’s medically required.

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