Coeliac Awareness Week 2021
Virtual Show
Access exclusive content from celebrity chefs and health experts as we cover all things gluten free. New recipes, cooking demos and interviews released daily.

Gluten Free tips and tricks – Cooking with Helen Tzouganatos
Do you struggle with cooking Gluten Free? Are you finding it hard to perfect a Gluten Free Bread or craving traditional meals that contain Gluten?
Lauren from the Free From + Allergy team sat down with Helen Tzouganatos, or as we like to label her as the GF cooking queen to find out the secrets behind Gluten Free Cooking and how we do not need to fear it.

Gluten Free Vegetable Pancakes with Avocado Mayonnaise – Cooking with Courtney Roulston
Cook along with Courtney Roulston as she makes these delicious pancakes

The Difference Between Reactions
to Gluten and Wheat Fructans with Rebecca Ponsford
Is it Coeliac Disease or IBS (or both)?
In this video, gut health dietitian and nutritionist, Rebecca Ponsford from FODMAP Nutrition & Dietetics breaks down what Coeliac Disease and IBS are- the differences and similarities between them.

Living with Coeliac Disease from Naturopath’s Perspective Living with Zoe Herrmann
Going Beyond Gluten Free. Living with Coeliac disease from a Naturopath’s perspective. What else can we do to support and heal our bodies apart from going gluten free?

How to build a dish with sensory impact with Adam Rice
This workshop is designed to improve the quality and edibility of any dish that needs a bit more zhuzh. By exploring the Sensory Impact Model (“Insert the SIM”), – an essential foundation derived from modern cookery that explains the theories of building a delicious dish, you’ll say goodbye to needing a recipe every time you cook.

Not allowing Coeliac Disease to stop you from training or competing with Kira Sutherland
Going Beyond Gluten Free. Living with Coeliac disease from a Naturopath’s perspective. What else can we do to support and heal our bodies apart from going gluten free?

Living with Coeliac Disease with Emily Doherty
What is it like to live with Coeliac Disease? How do you get by and try to live a normal life?
Lauren from the Free From + Allergy team sat down with Emily Doherty, founder of the gluten-free bucket list to talk about her experience with coeliac disease.

The importance of seeking out a dietitian after being diagnosed – with Shari Reeves
Following a gluten-free diet can feel tricky as it is, though are there particular nutrients you should be looking out for? Join me as I discuss some of the key nutrients that deserve some extra attention when eating gluten free.

Food Label Reading for Coeliacs with Alix Murphy
In this video she shares her own coeliac diagnosis journey and explains how not all symptoms are visible.
Alix takes us through how to correctly read a food label and some key ingredients to look out for if you have coeliac disease or following a gluten free diet.

Important Nutrients to look for when diagnosed with Coeliac Disease/living a GF diet with Hollie James
Following a gluten-free diet can feel tricky as it is, though are there particular nutrients you should be looking out for? Join me as I discuss some of the key nutrients that deserve some extra attention when eating gluten free.

Q&A on Olivia’s Coeliac Journey and why she started Yum Gluten Free
Have you heard of the well renowned online platform, Yum Gluten Free? Managing director & publisher Olivia Jackson Battye shares with us how her journey with Coeliac Disease begun, how she transitioned her household into a Gluten Free safe space, how to support someone dealing with Coeliac Disease and why she started Yum Gluten Free.

Shifting your mindset with Coeliac Life & Mindset Coach, Mowenna
When you are diagnosed with coeliac disease it can be daunting. So many questions are going through your mind and it can feel isolating.
Lauren from the Free From + Allergy team sat down with Coeliac Life & Mindset Coach, Mowenna who shares how she tries to add a positive spin to this disease and her tips to shifting your mindset.

Cook along with Courtney Roulston Lunch Box Friendly GF Snack Ideas
Cook along with Courtney Rouslton as she takes us through two different GF snacks created by the Stephanie Alexander Kitchen Garden Foundation.

Coeliac Disease: An Overview by Cristian Costas Batlle UK Gastroenterology dietitian
This presentation explains what coeliac disease is, including common and uncommon symptoms and shows the importance of getting the right support to ensure the gluten free diet is followed properly so that it can confer maximum health benefits to those with coeliac disease.

Conversations with Dr. Kim Faulkner-Hogg on Coeliac Disease
You may be wondering, what is coeliac disease? What is the difference between wheat and gluten intolerance? Is there a cure for this disease? How do we find out more about this disease? Who gets it?

Gluten Free Banoffee Chia Pudding with Date Caramel
Cook along with Courtney Roulston as she makes a delicious gluten free desert